Customization: | Available |
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Type: | Wingdeyam Rhizome/Chinese Yam |
Transport Package: | Carton |
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Yam is very familiar. It is not only a common food material, but also a common Chinese herbal medicine in daily life. Yam contains protein, carbohydrates, a variety of vitamins, as well as amylase, choline, mucilaginase, diosgenin and other nutrients, which are of great benefit to the body:
1. Invigorating the spleen and benefiting the stomach: yam contains amylase, polyphenol oxidase and other substances, which are conducive to the digestion and absorption function of the spleen and stomach. It is a dual-purpose drug and food that can only smooth and supplement the spleen and stomach;
2. Yifei Zhike: the saponins and mucus contained in yam can lubricate and moisturize the lung, nourish the lung qi, nourish the lung yin, and treat lung deficiency, expectoration and long cough;
3. Lowering blood sugar: yam tastes sticky, which is a kind of mucin. This protein can effectively reduce blood sugar. Compared with the general staple carbohydrate, yam contains relatively low carbohydrate content, so it has a certain effect on the treatment of diabetes and is a good food for diabetes patients.
In general, yam is very rich in nutritional value and can be eaten by the general population.
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